Why We Swim

What makes us want to immerse ourselves in pools, rivers and oceans? Discover what is it about water that seduces us, heals us and brings us together.

Our panel explores not only the physical benefits of swimming, such as its impact on fitness and mental wellbeing, but touches on the psychological and emotional connections we form with water. Through personal stories, we uncover how swimming has evolved from a practical skill to a powerful source of therapy, creativity and even spiritual rejuvenation.

Featuring Chris Baker, Ali Gripper, Chels Marshall, Yusra Metwally and host Sarah Malik, this talk invites the audience to consider swimming as more than just an activity – it becomes a journey of self-discovery, peace and connection to something much larger than ourselves.